Events

Monday Evenings 7 - 8:30 pm  Beginning on January 3rd, 2011 through March 7th, 2011 (no class Feb 14)
Guided Visualization Meditation
We will gather at 7 pm and share a time of deep relaxation and visualization intended to unite body/mind/spirit.  We will discuss the power of intention and various other topics relevant to the group.
Cost is $15 per class or pay for the session and get one class FREE.  Please bring water, blanket, mat, pillows and wear comfortable clothing. 

2nd Wednesday of each month.
Ideal Protein Educational Seminar - Next seminar will take place on Wednesday January 12th, 2011 at 6 tp 7 pm. You will learn why it is so important to loose the excess weight and how the IDEAL PROTEIN system works.  We will be tasting some of the delicious foods available and have plenty of time for questions.  There is NO obligation and NO fee to attend.